FODMAP

FODMAP stands for fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols,. These are all short-chain carbohydrates that are difficult to digest. Low FODMAP diets are designed to reduce intestinal distress for people with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO). All our low FODMAP ingredients are delivered to you in our unique returnable packaging.