1 1

Yoyo

Organic British Rye Flakes

Organic British Rye Flakes

£2.00
£2.00
Sale Sold out

Organic Rye Flakes make fantastic sweet and savoury porridge. It can also be used as pasta and rice substitute, or simply blend it into your favourite sweet and savoury snack bars, energy balls and other treats.

Weight

Description

What Are Rye Flakes?

Native to Turkey, rye is a grass closely related to barley and wheat. The flakes look very similar to oat flakes.

How To Cook

Cooking Rye Flakes

Rye flakes can usually be used in any recipe that calls for rolled or flaked oats - think porridge, muesli, cookies, cakes and bread.

To cook, boil 3 cups of water to the boil and then add 1 cup of rye flakes. Simmer for about 15 minutes and then add your choice of toppings. Nuts, fruit and honey work really well to make a delicious brekkie.

Rye flakes are often mixed with wholegrain flour and seeds to make a hearty artisan bread.

Ingredients & Allergens

Ingredients: Organic Rye Flakes (may contain up to 2% other cereal grains)

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.

Nutritional Profile

 

Typical values per 100g

Energy

 

1488 kJ/
351 kcal

Fat, Total

– of which saturates

2.0 g

0.03 g

Carbohydrates

– of which sugars

75.0 g

0.01 g

Fibre

11.0 g

Protein

8.0 g

Salt

Trace

 

Certified organic

GMO free

Product of

UK

View full details
Organic British Rye Flakes
£2.00
£2.00
Organic British Rye Flakes
£2.00
£2.00