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Organic Gluten Free Oats

Organic Gluten Free Oats

Regular price £3.75
Regular price Sale price £3.75
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Whilst oats do not contain gluten, they are often processed on the same sites as flour. We buy these from a family mill in Scotland where no gluten is processed whatsoever.

Weight

Description

What Are All These Different Types of Oats?

The type of oats you choose for your porridge is really down to the texture that you prefer.

Jumbo and pinhead oats give you a thicker, chunkier texture. Whilst these porridge oats will give a finer, smoother texture.

If you're gluten intolerant or coeliac we recommend you don't shop with us (see more about this on our allergens page). We are stocking these gluten-free rolled oat flakes for people who are cutting down on gluten and others who prefer the extra creamy flavour of these GF oats.

How To Cook

Cooking Gluten-Free Porridge Oats

The slower you cook your oats, the creamier your porridge will be.

Rolled oats work well cooked on the hob. Bring the liquid to the boil then turn down to a simmer for five minutes. If you prefer to use a slow cooker, then jumbo oats will work the best.

To mix things up, just add flavour. Nut butters such as peanut, almond, hazelnut or cashew can take porridge to another level. The good fats in the nuts will also provide an extra energy boost and you'll feel fuller for longer.

You can also try adding spices like cinnamon, nutmeg or mixed spice at the end of cooking for a Christmas feel, or vanilla extract, creamed or desiccated coconut or a touch of jam for something different.

If you fancy a sweet boost, try honey, maple syrup or agave as an alternative to refined sugar.

You could also try adding fruit puree (stew some fruit with a little syrup or sugar), some sliced fruit or berries, some crunchy granola clusters, chopped nuts, or even roasted butternut squash with crispy bacon – this might be the tastiest, quirkiest porridge you’ve ever had!

Organic oats are also great in smoothies, baking into muffins and biscuits, to use as a crumble topping and also they are great to make into oat milk.

Ingredients & Allergens

Ingredients: 100% organic oats

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.

Nutritional Profile

 

Typical values per 100g

Energy

 

1557 kJ/
370 kcal

Fat, Total

– of which saturates

8.4 g

1.3 g

Carbohydrates

– of which sugars

56.1 g

1.0 g

Fibre

10.8 g

Protein

12.1 g

Salt

0.0 g

Product of

UK

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Organic Gluten Free Oats
Regular price £3.75
Regular price Sale price £3.75
Organic Gluten Free Oats
Regular price £3.75
Regular price Sale price £3.75

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Paul Elliott
NICE ..

LOVE ORGANIC, LOVE ALL WHAT IS GOOD FOR OUR BODY, LOVE Terranova
Digestive Enzymes FOR OUT BODY IF THE FOOD IS NOT RAW .. BEST LOVE YOU CAN DO IS LOVE YOUR AMAING BODY. THANK YOU, AND SEYA SOON, REGARDS PAUL ELLIOTT