Yoyo Grocery Co

Organic Sunflower Seeds

£3.50

£7.00/kg

Sale Sold out

Our Organic Sunflower Seeds are a delightful treat with a creamy texture and a subtly nutty flavour that shines through, whether enjoyed raw or roasted. While roasting can enhance their flavour, these seeds are just as delicious in their natural state—perfect for snacking, sprinkling over salads, or adding to granola.

Weight 500g 1kg

Description

Organic Sunflower Seeds

Sunflowers are part of the daisy family and were worshipped by the Incas. The seeds are actually the fruits of the sunflower plant - a single sunflower head may contain up to 2,000 seeds!

How To Cook

Cooking with Sunflower Seeds

There are many ways to use sunflower seeds. They make a great addition to trail mixes, home-made granola, multi-grain bread and protein balls.

Roasted sunflower seeds make an easy snack full of protein and healthy fats. They also make a lovely crunchy addition to a vegetable salad, provide flavour for a sandwich, or bulk up a veggie burger. Sprinkle onto salads, steamed veggies, yoghurts or porridge to add a new texture, make a pesto (substitute for pine nuts) or even make a sunflower seed butter and spread over slices of apple.

Please note that sunflower seeds can turn blue/green when heated. Don’t panic! This is due to a completely harmless chemical reaction between the seeds’ acid and baking soda.

Ingredients & Allergens

Ingredients: Organic sunflower seeds

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours for up to 12 months. See best before date.

Nutritional Profile

	Typical values per 100g
Energy	2392 kJ/ 576 kcal
Fat, Total – of which saturates	50.0 g 5.2 g
Carbohydrates – of which sugars	8.6 g 3.0 g
Fibre	9.0 g
Protein	22.0 g
Salt	0.0 g