Yoyo
Organic Austrian Pumpkin Seeds
Organic Austrian Pumpkin Seeds
Austrian pumpkin seeds are prized for their large size and creamy texture, making them a gourmet favourite in top kitchens. Their rich, nutty flavour elevates salads, baked goods, or snacks, adding a delightful crunch and depth to any dish.
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Description
Description
Austrian Pumpkin Seeds
The cream comes from the white "inside" which is proportionately much greater relative to the outer skin vs smaller seeds.
And in case that wasn't enough, because they're from Europe the food miles are lower too!
How To Cook
How To Cook
How To Cook Pumpkin Seeds
Pumpkin seeds can be eaten alone as a snack or added to dishes for extra taste and a crunchy texture. I like to sprinkle over a salad or sautéed greens or incorporate into homemade granola with a mixture of nuts, pumpkin seeds, and dried fruit.
You could brush pumpkin seeds with olive oil, season with cumin and garlic powder, and bake until brown and toasted or make your own pumpkin seed butter (like peanut butter) by blending whole, raw pumpkin seeds in a food processor until smooth.
Next time you make burgers, whether it be from vegetables, turkey or beef, try adding some ground pumpkin seeds.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Organic Austrian Pumpkin Seeds
For allergens see ingredients in bold.
Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.
Storage
Storage
Store in an airtight container in a cool, dry place, away from direct light and strong odours.
Nutritional Profile
Nutritional Profile
|
Typical values per 100g |
|
|
Energy
|
2433 kJ/ |
|
Fat, Total – of which saturates |
42 g 8.6 g |
|
Carbohydrates – of which sugars |
3.3 g 1.3 g |
|
Fibre |
7.8 g |
|
Protein |
35 g |
|
Salt |
<0.1 g |
Product of
Product of
Austria
Part of my regular eating, yummy
Very tasty pumpkin seeds, definitely a difference to other organic ones on the market that come from China.
Great
Deliciously fresh and crunchy seeds with a creamy texture inside - just glorious! There’s no comparison with pumpkin seeds from other countries - these are just the BEST
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