Yoyo Grocery Co

Organic Golden Linseed

17 in stock

£2.55

£5.10/kg

Sale Sold out

Organic Golden Linseeds are brimming with vitamins and minerals. With their gentle, nutty flavour, they slip effortlessly into your day: stirred through porridge, blended into smoothies, or folded into bakes. A simple addition, perhaps, but one that brings both goodness and a subtle, satisfying depth to everything it touches.

Weight 500g - £2.55 (£5.10 / kg) 17 in stock 1kg - £4.40 (£4.40 / kg) 4 in stock

Description

Golden Linseed

Linseeds are so versatile, you can add them to almost anything -breads, biscuits, cakes, muesli, porridge, salad, soup, curry and stir frys.

But beware of their fibre content and use sparingly until you know how your body reacts to them, so they don’t move through you too fast! Also, if you don't pre-soak them, make sure you increase your liquid intake a little as they like to absorb water.

How To Cook

Cooking Golden Linseed

As the body finds it more difficult to absorb the goodness inside the seed shell, you will get the most benefits from them if you soak them overnight or grind them yourself.

Once ground they can quickly deteriorate, so I would recommend grinding them as you need.

Ingredients & Allergens

Ingredients: Organic Golden Linseed

For allergens see ingredients in bold.

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight and strong odours.

Nutritional Profile

	Typical values per 100g
Energy	2236 kJ/ 534 kcal
Fat, Total – of which saturates	39 g 3.7 g
Carbohydrates – of which sugars	28.9 g 1.5 g
Fibre	27.3 g
Protein	18.3 g
Salt	0.03 g