1 1

Yoyo Grocery Co

Organic Fregola

Organic Fregola

£2.80
£2.80
Sale Sold out
Organic Fregola, Sardinia’s beloved treasure, is a culinary marvel. Crafted from durum wheat semolina, these golden, pearl-like grains bring a delightful texture and a rustic charm to your table. A chef-grade ingredient trusted by the best, fregola is equally at home in hearty soups or tossed through vibrant salads.
Weight

Description

What Is Fregola?

Fregola, also known as giant couscous, is a semolina pasta from Sardinia that looks like toasted breadcrumbs or large pearls of couscous.

Fregola is Italian for “crumb” and that's what fregola can be mistaken for - until you taste it. It has a flavour of a nutty, toasted pasta which makes it a satisfying main ingredient in a pasta salad or as a side dish to seafood.

How To Cook

Cooking With Fregola

Bring 4 cups water with a pinch of salt to the boil and add 1 cup fregola. Cook for 8-10 minutes until al dente. For a hearty flavour, use chicken or vegetable stock for some or all of the cooking liquid.

Fregola is often added to soups - try adding with some meatballs, torn spinach, and chicken stock. Fregola also works beautifully with a small drizzle of olive oil, grated pecorino cheese, and diced parsley.

Ingredients & Allergens

Ingredients: 100% Durum Wheat

 

For allergens see ingredients in bold.

 

Due to the way our food is stored and packaged, this product may contain traces of other allergens due to cross-contamination. 

Storage

Store in an airtight container in a cool, dry place, away from direct light and strong odours.  

Nutritional Profile

 

Typical values per 100g

Energy

 

1419 kJ/
339 kcal

Fat, Total

– of which saturates

2.5 g

0.5 g

Carbohydrates

– of which sugars

71.1 g

Fibre

  

Protein

13.7 g

Salt

  

 

Certified organic

GMO free

Product of

Italy

View full details
Organic Fregola
£2.80
£2.80
Organic Fregola
£2.80
£2.80

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
Alyson Tyler
Love this fregola

I really enjoy this larger style grain, cooks quickly, more chunky and substantial than normal sized couscous. Can do all the usual things with it.